What Is Lifesaving Sport?
Lifesaving Sport combines swimming, rescue skills, fitness, teamwork and practical water-safety knowledge. Athletes learn how to perform under pressure while developing abilities that can protect themselves and others.
Water Safety
Recognize hazards and make safer decisions around pools, beaches and open water.
Rescue Skills
Practise effective rescue techniques and learn to use lifesaving equipment.
Fitness and Sport
Improve swimming, running, paddling, endurance and overall athletic ability.
Leadership
Build judgement, teamwork, confidence and responsibility in challenging environments.