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  Monday
          Kerrisdale — Afternoon
        
3:30 – 4:30 PM
Blue
4:30 – 5:30 PM
Bronze / Silver
5:30 – 6:30 PM
Gold
Tuesday
          Kerrisdale — Afternoon
        
4:00 – 5:00 PM
Blue
5:00 – 6:00 PM
Bronze
6:00 – 7:00 PM
Silver / Gold
Wednesday
          Kerrisdale — Afternoon
        
4:00 – 5:00 PM
Blue
5:00 – 6:00 PM
Bronze
6:00 – 7:00 PM
Silver / Gold

          Hillcrest — Evening
        
7:30 – 8:00 PM
Dryland
8:00 – 9:00 PM
Junior / Senior Lifesaving
Thursday
          Kerrisdale — Afternoon
        
3:30 – 4:30 PM
Blue
4:30 – 5:30 PM
Bronze
5:30 – 6:30 PM
Silver / Gold
Friday
          Kerrisdale — Afternoon
        
4:00 – 5:00 PM
Blue
5:00 – 6:00 PM
Bronze / Silver
6:00 – 7:00 PM
Gold
Saturday
          Kerrisdale — Morning
        
7:00 – 8:00 AM
Silver / Gold / Masters
8:00 – 9:00 AM
Blue / Bronze
Mobile Swim Lessons
Green

          Saint George's — Midday
        
12:00 – 2:00 PM
Pool Lifesaving - Junior & Senior

          Jericho Sailing Centre — Afternoon
        
3:00 – 5:00 PM

            Surf Lifesaving - Senior 
          
Sunday
          Saint George's — Morning
        
7:30 – 9:00 AM
Gold / Masters

          Lord Byng — Morning
        
8:00 – 9:00 AM
Bronze / Silver
9:00 – 10:00 AM
Blue

  
  

Flexibility

Choose the schedule that works for you.

We offer practice times for every group, every day of the week. Swimmers can choose how often they would like to attend, although we recommend at least two practices per week for the best improvement and progression.

2+ Practices Per Week
Recommended

Find Your Group See Level Prerequisites → Membership & Pricing See Fee Structure →